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هؤلاء هم الاشخاص الاكثر عرضة للخرف

أظهرت دراسة جديدة أجراها علماء أوروبيون أن الأشخاص في منتصف العمر الذين ينامون بانتظام أقل من ست ساعات في الليلة هم أكثر عرضة للإصابة بالخرف في سن الشيخوخة ، مما يؤكد وجود صلة بين مدة النوم واحتمال الإصابة بالخرف.

قام باحثون من فرنسا وبريطانيا وهولندا وفنلندا بقيادة عالم الأوبئة الدكتور سيفيرين سابا بجامعة باريس والمعهد الطبي الفرنسي Inserm ، حول تاريخ النشر في مجلة “Nature Communications” ، بتحليل بيانات ما يقرب من 8000 شخص خلال 25 عامًا.

تظهر الأبحاث وجود مخاطر أعلى لتشخيص الخرف للأشخاص الذين تتراوح أعمارهم بين 50 و 60 عامًا والذين لا ينامون عادة لأكثر من ست ساعات.

يزيد خطر الإصابة بالخرف بنسبة 30٪ بالنسبة للأشخاص الذين تتراوح أعمارهم بين 50 و 70 عامًا والذين لا ينامون كثيرًا ، بغض النظر عن عوامل الخطر المعروفة الأخرى للإصابة بالخرف (مثل: استقلاب القلب أو عقلي).

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